Travel Tips
With lockdown easing – woohoo – many families will be on the move for a well-deserved little break.
Baby’s Wake Window Conundrum
Focusing on a child’s wake windows when it comes to routine can work for some. However, I often find that it confuses most and it may take longer to help your child’s body clock adjust on to a strong routine if all you are focusing on are the wake windows.
Get Ready to Spring Forward
What can we do to help your Sleepy Star to adjust to the “new time”?
Bottle Feeding: Tips & Advice
Here is some advice and information that I hope you find useful if you are bottle feeding your little one.
How to Keep Your Baby’s Skin Healthy in the Winter
This can be both an exciting and daunting part of your child’s natural development.
Potty Training Tips
This can be both an exciting and daunting part of your child’s natural development.
Dear Santa … All I want for Christmas is Sleep!
If you are on the move with your Sleepy Star over the festive period, here are a few tips to help you to protect your Sleepy Stars’ sleep.
Clock Change: How to Ensure Your Baby’s Sleep Pattern is Not Changed
So, on Sunday the 25th of October, 2020 at 2am the clocks “fall” back. Here’s what to do in order to help adjust your child’s routine on to the “new” time.
Q&A Part 1 Video – Pediatric Sleep Advice
Answering Parents Questions About Their Baby & Toddler Sleep Issues
Soothers and Snuggie Teddies
Soothers can be a very useful source of comfort for a child, but they can also contribute to disrupted sleep.